007 told me what this 'banana diet' is. You eat a banana and glass of water first thing in the morning and then wait 40 minutes and then you can eat anything you want the rest of the day.
Insanely stupid in my book, but hey, any doctors out there that can give me why this would actually work, please comment!
1 comment:
I'm not a doctor but I've heard people tell me that bananas make you feel full. Perhaps this is for appetite suppression.
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